Learning the same damn lesson again
Have you ever felt like there are some mistakes you just don’t stop making or lessons you don’t stop learning?
Sometimes I know that something isn’t great for me — perhaps a habit, snack, activity or something — and yet I think, this time it’ll be different.
Awareness isn’t everything. You can know a thing, but that’s not the same as applying that knowledge.
It also depends on how much you know. Perhaps you know what the issue is. But not the reason behind it. More often than not, being stuck in loops is a result of not confronting the underlying stuff.
It’s a reminder to myself as much as it’s meant as a suggestion for you to consider — what would being curious about your loop look like? Could that curiosity hold the key to unshackling you?