It’s amazing what the small things can do
When we feel bad, we often tend to feel like the solution has to be some complex thing. But sometimes…
Just … a shower … a haircut … a snack … a cup of tea … a nap … a walk … a breath … a page …might be all you need to reset and start afresh.
(And even if it doesn’t solve the problem, you’ll at least feel more ready to tackle it!)