3 more things I know to be true
A few weeks ago, I started my list of things I know about living a better life. 4-6 are today’s additions.
- I always relearn this lesson: 99% of the time my fears are worse in my mind than in reality.
- When I’m walking my dog, I just walk my dog — no phones, AirPods or other distractions. This helps me be alert and also be present in connecting with my furry friend.
- During conflicts, as hard as it can seem in the moment, I get to choose to be free rather than be right
- Learning to forgive is not only possible, but also essential for a good life
- I know I cannot change someone else, but when I change, I allow the possibility of positive shifts in the relationship (h/t Gretchen Rubin)
- I can have 100 valid reasons to resent someone, but holding onto them till they repent will only leave me waiting and bitter